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Monday, September 22, 2008 at 01:49PMAbout | Store | Custom Equipment Packages | Military Packages | Testimonials | Articles | Mic'd Instructor | Contact
Copyright © 2006 to 2010, Again Faster LLC. All rights reserved.
Take a look at our online store to find great deals on equipment, for athletes pursuing CrossFit, Olympic Weightlifting, Track & Field, and Powerlifting.
Again Faster provides hundreds of articles and videos to help trainers and athletes get the knowledge they need to succeed.
Website Design and Development by Matthew Berube Design
Copyright © 2006 to 2010, Again Faster LLC. All rights reserved.
Take a look at our online store to find great deals on equipment, for athletes pursuing CrossFit, Olympic Weightlifting, Track & Field, and Powerlifting.
Again Faster provides hundreds of articles and videos to help trainers and athletes get the knowledge they need to succeed.
Website Design and Development by Matthew Berube Design
Reader Comments (5)
He may be strong but his feet are super ticklish. I know his weaknesses...
Great video, Pat and Jon!
Laurie
Hey
If you think that is hard try having him for a Coach! (LOL)
Holly
He (and Laurie & the rest of the RCF gang) are exactly why I am addicted to CF! Great coach, great person!
WAY stronger!!
This guy is stronger than me too: CrossFit Charleston @ CrossFit Spotsy