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<!--Generated by Squarespace Site Server v5.9.1 (http://www.squarespace.com/) on Tue, 09 Feb 2010 13:50:29 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.againfaster.com/again-faster-tv/"><rss:title>Again Faster TV</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2010-02-09T13:50:29Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.9.1 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2009/8/21/pendlay-nexgen-hd-barbell-review.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2009/4/16/totally-linda.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2008/10/13/good-clean-fun-jason-rhabdo-kaplan.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2008/9/22/good-clean-fun-kurtis-is-stronger-than-you.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2008/9/6/the-toughest-two-minutes-episode-4-dont-blink.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2008/5/1/the-toughest-two-minutes-episode-3.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2008/4/24/the-toughest-two-minutes-episode-2.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2008/4/20/the-toughest-two-minutes-episode-1.html"/><rdf:li rdf:resource="http://www.againfaster.com/again-faster-tv/2008/4/19/crossfit-and-the-challenge.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2009/8/21/pendlay-nexgen-hd-barbell-review.html"><rss:title>Pendlay NexGen HD Barbell Review</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2009/8/21/pendlay-nexgen-hd-barbell-review.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2009-08-21T18:25:54Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p style="text-align: center;"><object width="500" height="338"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6211233&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=6211233&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="338"></embed></object></p>
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<p style="text-align: left;"><span class="thumbnail-image-float-right ssNonEditable"><span><a href="http://www.againfaster.com/pendlay-barbells/" target="_blank"><img src="http://www.againfaster.com/storage/thumbnails/1395312-3883243-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1250626446954" alt="" /></a></span></span></p>
<p style="text-align: left;">For a rock-solid barbell at an unbelievable price, check out the <a href="http://www.againfaster.com/pendlay-barbells/" target="_blank">Pendlay NexGen Barbell</a> with <a href="http://www.againfaster.com/pendlay-lifetime-warranty/" target="_blank">Lifetime Guarantee</a> in the <a href="http://www.againfaster.com/store-home/" target="_blank">Again Faster Equipment Store</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2009/4/16/totally-linda.html"><rss:title>"Totally Linda"</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2009/4/16/totally-linda.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2009-04-16T02:37:01Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: center;"><object width="500" height="338"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=4173806&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=4173806&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="338"></embed></object></p>
<p style="text-align: left;">Sam and Stacey take on "Totally Linda" recently:</p>
<p style="text-align: left;">10-9-8...3-2-1<br />Back squat, Press, Deadlift.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2008/10/13/good-clean-fun-jason-rhabdo-kaplan.html"><rss:title>Good, Clean Fun: Jason "Rhabdo" Kaplan</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2008/10/13/good-clean-fun-jason-rhabdo-kaplan.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2008-10-13T19:57:19Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p style="text-align: center;"><object width="400" height="270">	<param name="allowfullscreen" value="true" />	<param name="allowscriptaccess" value="always" />	<param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1956613&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" />	<embed src="http://vimeo.com/moogaloop.swf?clip_id=1956613&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="270"></embed></object><br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2008/9/22/good-clean-fun-kurtis-is-stronger-than-you.html"><rss:title>Good, Clean Fun: Kurtis is Stronger Than You</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2008/9/22/good-clean-fun-kurtis-is-stronger-than-you.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2008-09-22T17:49:55Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p style="text-align: center;"><object width="400" height="270">	<param name="allowfullscreen" value="true" />	<param name="allowscriptaccess" value="always" />	<param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1787899&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" />	<embed src="http://vimeo.com/moogaloop.swf?clip_id=1787899&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="270"></embed></object></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2008/9/6/the-toughest-two-minutes-episode-4-dont-blink.html"><rss:title>The Toughest Two Minutes, Episode 4: Don't Blink</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2008/9/6/the-toughest-two-minutes-episode-4-dont-blink.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2008-09-06T16:29:00Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p style="text-align: center;"><object width="400" height="267">	<param name="allowfullscreen" value="true" />	<param name="allowscriptaccess" value="always" />	<param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1677520&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=Black&amp;fullscreen=1" />	<embed src="http://vimeo.com/moogaloop.swf?clip_id=1677520&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=Black&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="267"></embed></object><br><a href="http://vimeo.com/1677520?pg=embed&amp;sec=1677520"><br></a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2008/5/1/the-toughest-two-minutes-episode-3.html"><rss:title>The Toughest Two Minutes: Episode 3</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2008/5/1/the-toughest-two-minutes-episode-3.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2008-05-01T00:25:13Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<div align="center" style="text-align: center;">  <object width="400" height="270" type="application/x-shockwave-flash" data="http://www.vimeo.com/moogaloop.swf?clip_id=959781&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=00ADEF">	<param name="quality" value="best" />	<param name="allowfullscreen" value="true" />	<param name="scale" value="showAll" />	<param name="movie" value="http://www.vimeo.com/moogaloop.swf?clip_id=959781&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=00ADEF" /></object><br />   </div>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2008/4/24/the-toughest-two-minutes-episode-2.html"><rss:title>The Toughest Two Minutes: Episode 2</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2008/4/24/the-toughest-two-minutes-episode-2.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2008-04-24T19:43:36Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<div align="center" style="text-align: center;"> <object width="400" height="270" type="application/x-shockwave-flash" data="http://www.vimeo.com/moogaloop.swf?clip_id=929172&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=00ADEF">	<param name="quality" value="best" />	<param name="allowfullscreen" value="true" />	<param name="scale" value="showAll" />	<param name="movie" value="http://www.vimeo.com/moogaloop.swf?clip_id=929172&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=00ADEF" /></object><br />  </div>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2008/4/20/the-toughest-two-minutes-episode-1.html"><rss:title>The Toughest Two Minutes: Episode 1</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2008/4/20/the-toughest-two-minutes-episode-1.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2008-04-20T12:30:27Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<div align="center" style="text-align: center;"><object width="400" height="270" data="http://www.vimeo.com/moogaloop.swf?clip_id=919302&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=Black" type="application/x-shockwave-flash">	 <param value="best" name="quality" />	 <param value="true" name="allowfullscreen" />	 <param value="showAll" name="scale" />	 <param value="http://www.vimeo.com/moogaloop.swf?clip_id=919302&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=Black" name="movie" /></object> </div>]]></content:encoded></rss:item><rss:item rdf:about="http://www.againfaster.com/again-faster-tv/2008/4/19/crossfit-and-the-challenge.html"><rss:title>CrossFit and the Challenge</rss:title><rss:link>http://www.againfaster.com/again-faster-tv/2008/4/19/crossfit-and-the-challenge.html</rss:link><dc:creator>Jon Gilson</dc:creator><dc:date>2008-04-19T03:00:25Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<div align="center" style="text-align: center;"><object width="400" height="270" type="application/x-shockwave-flash" data="http://www.vimeo.com/moogaloop.swf?clip_id=914433&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=Black">	 <param name="quality" value="best" />	 <param name="allowfullscreen" value="true" />	 <param name="scale" value="showAll" />	 <param name="movie" value="http://www.vimeo.com/moogaloop.swf?clip_id=914433&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=Black" /></object> <br /> </div>]]></content:encoded></rss:item></rdf:RDF>