The Mic'd Instructor
Thursday
28Jan2010
Thursday
21Jan2010
Thursday
14Jan2010
The Hip and Back Extension
Thursday, January 14, 2010 at 12:00PM
Want to develop a lower back like a world-class lifter? Pick up a York Glute Ham Bench from the Again Faster Equipment Store.
Thursday
24Dec2009
The Ball Slam
Thursday, December 24, 2009 at 12:00PM
Want to give it a go? Check out the Slammer Slam Balls in the Again Faster Equipment Store.
So burly, they're guaranteed against breakage. Can't say that about your old slam ball!
Thursday
17Dec2009
The Overhead Squat
Thursday, December 17, 2009 at 07:40PM Overhead squats are substantially easier in a solid pair of shoes. Get your 2010 Pendlay DoWin Weightlifting Shoes in the Again Faster Equipment Store.
Thursday
10Dec2009
The Behind the Neck Jerk
Thursday, December 10, 2009 at 06:38PM For a rock-solid barbell at an unbelievable price, check out the Pendlay NexGen Barbell with Lifetime Guarantee in the Again Faster Equipment Store.


