Navigation
Media Center
Contact Us

Phone 1:  (617) 460-5999
Phone 2:  (617) 771-0626
Fax:          (617) 608-5144
Email:       service@againfaster.com

Join us on Facebook
Search

Again Faster Newsletter
Get The Again Faster Discount Newsletter

Login
« The Kipping Pullup - Part Two | Main | Foam Rolling - Part II »
Wednesday
06Aug2008

Foam Rolling - Part I

DateWednesday, August 6, 2008 at 06:29PM

 

Download Video

Foam Rollers are inexpensive and extremely effective.  Check out Foam Rollers in the Again Faster Equipment Store.

AuthorJon Gilson | Comment2 Comments |

Reader Comments (2)

Ok, honestly I always seen people doing this and I never really knew why. Then I watched this video and I thought, there is no way a piece of foam can inflict that much pain.

Then I did it... and all I can say is ow.

October 16, 2009 | Unregistered CommenterRyan Harris

How often should the foam roller be used? Or what type of WOD's would require a good foam rolling afterwards? Thanks!

January 16, 2010 | Unregistered Commentercory

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
Alert
Comment Moderation Enabled
Your comment will not appear until it has been cleared by a website editor.