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« Beginning Ring Progression | Main | The Burpee »
Thursday
10Sep2009

The Pushup

DateThursday, September 10, 2009 at 12:01PM

Want some serious midline stabilization to bring to your pushups?  Pick up a York Glute Ham Bench from the Again Faster Equipment Store.

AuthorJon Gilson | Comment3 Comments |

Reader Comments (3)

I think sam is gorgeous

September 11, 2009 | Unregistered Commenterlib

Me too, Lib! Her pushups aren't bad either!

Best,

Jon

September 11, 2009 | Registered CommenterJon Gilson

Very insightful Jon! Thanks again!

September 11, 2009 | Unregistered CommenterFrancis

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