The Mic'd Instructorhttp://www.againfaster.com/the-micd-instructor/en-US2010-03-14T11:17:45ZSquarespace Site Server v5.9.2 (http://www.squarespace.com/)Starting an Affiliate - Part Fourhttp://www.againfaster.com/the-micd-instructor/2010/3/1/starting-an-affiliate-part-four.htmlJon Gilson2010-03-01T17:15:33Z

Download the Affiliate Cash Flow Calculator to aid you in making your decisions.  If you have any questions, please email jon@againfaster.com.  We're happy to help!

]]>Starting an Affiliate - Part Threehttp://www.againfaster.com/the-micd-instructor/2010/3/1/starting-an-affiliate-part-three.htmlJon Gilson2010-03-01T17:14:03Z

Download the Affiliate Cash Flow Calculator to aid you in making your decisions.  If you have any questions, please email jon@againfaster.com.  We're happy to help!

]]>Starting an Affiliate - Part Twohttp://www.againfaster.com/the-micd-instructor/2010/3/1/starting-an-affiliate-part-two.htmlJon Gilson2010-03-01T16:44:11Z

Download the Affiliate Cash Flow Calculator to aid you in making your decisions.  If you have any questions, please email jon@againfaster.com.  We're happy to help!

]]>Starting an Affiliate - Part Onehttp://www.againfaster.com/the-micd-instructor/2010/2/25/starting-an-affiliate-part-one.htmlJon Gilson2010-02-25T17:00:43Z

Download the Affiliate Cash Flow Calculator to aid you in making your decisions.  If you have any questions, please email jon@againfaster.com.  We're happy to help!

]]>Freestanding Handstandshttp://www.againfaster.com/the-micd-instructor/2010/1/28/freestanding-handstands.htmlJon Gilson2010-01-28T16:51:34Z

]]>Hanging Ab Exerciseshttp://www.againfaster.com/the-micd-instructor/2010/1/21/hanging-ab-exercises.htmlJon Gilson2010-01-21T17:00:00Z 

]]>The Hip and Back Extensionhttp://www.againfaster.com/the-micd-instructor/2010/1/14/the-hip-and-back-extension.htmlJon Gilson2010-01-14T17:00:25Z

Want to develop a lower back like a world-class lifter?  Pick up a York Glute Ham Bench from the Again Faster Equipment Store.

]]>The Ball Slamhttp://www.againfaster.com/the-micd-instructor/2009/12/24/the-ball-slam.htmlJon Gilson2009-12-24T17:00:44Z

 

Want to give it a go?  Check out the Slammer Slam Balls in the Again Faster Equipment Store.

So burly, they're guaranteed against breakage.  Can't say that about your old slam ball!

]]>The Overhead Squathttp://www.againfaster.com/the-micd-instructor/2009/12/17/the-overhead-squat.htmlJon Gilson2009-12-18T00:40:32Z



Overhead squats are substantially easier in a solid pair of shoes. Get your 2010 Pendlay DoWin Weightlifting Shoes in the Again Faster Equipment Store.

]]>The Behind the Neck Jerkhttp://www.againfaster.com/the-micd-instructor/2009/12/10/the-behind-the-neck-jerk.htmlJon Gilson2009-12-10T23:38:47Z

For a rock-solid barbell at an unbelievable price, check out the Pendlay NexGen Barbell with Lifetime Guarantee in the Again Faster Equipment Store.

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