Again Faster Compression Floss, made of latex rubber, is a good addition to any mobility toolkit. Used properly, it reduces swelling, restores sliding surface mobility by freeing fascia, and promotes blood flow to areas that normally have low circulation, such as elbows, knees, and shoulders.
It is an inexpensive and effective way to restore and enhance your mobility, and has the unique feature of being wearable, allowing you to mobilize while performing the movement you're trying to improve.
Please educate yourself on proper use prior to using compression floss, taking care not to cut off circulation.
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