Travel Essentials Package
Travel Essentials Package

Travel Essentials Package

$89.00 $104.00
If you travel frequently or are living on the road, you need a compact package of gear that allows you to grab a workout wherever you are. With a kettlebell, strength bands, and a speed rope, these essentials will help you prioritize your fitness goals even on a busy travel schedule.

Kettlebell:

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5 WAYS TO STAY FIT WHILE TRAVELING OR STAYING IN A HOTEL ROOM

Read the blog article by Jared Enderton about how prioritizing fitness while on the road isn't really that hard.

  1. Eat healthy
  2. Pack your own workout gear
  3. Skip the hotel gym
  4. Get extra mobility on travel days
  5. Prioritize sleep and recovery

Mobility is as important as strength training

Whether you’re flying or driving, you’re going to be stuck in a seated position for far longer than your body is used to. With your hips at flexion for long periods of time, your shoulders rolled forward, you need to try and reverse the negative effects on posture as much as possible.

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