GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball
GORUCK Sand Medicine Ball

GORUCK Sand Medicine Ball

$95.00

  • 100LB

  • 80LB

  • 20LB

  • 40LB

  • 60LB

  • 10LB

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Fast, Free Shipping On Orders $75 & Over

Frequently bought with

GORUCK Sandbags 2.0

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TRAINING FOR SUPERIOR CORE STABILITY

For carries, burpees, heavy squats, or any movements that make you feel strong, Sand Med Balls are built to help you up the ante on your workouts. They offer much needed versatility and help build core strength and stability. Built out of 1000D cordura and made to be filled with sand so that they are more portable for training on the go and home gym friendly. They can withstand constant abuse in any environment due to the multi-layer closure system and superior construction.


  • Multi-layer Velcro Closure System with velcro & paracord lace lock-in system
  • Internal Floating Chamber: Allows for extra stretch internally and keeps any sand from getting out
  • Built-In Throat Funnel: Funnel expands to add sand directly into Med Ball with ease
  • Double Pass Stitching on all seams
  • Scars Lifetime Guarantee: The best guarantee on the market
  • GORUCK logo Embroidery
  • Weight embroidered on the exterior
  • Fabric panels allow even distribution of weight when dropped
  • Weight is suggested max, and measured using dry, Florida sand from our beaches
  • Disclaimer, fill only with sand not gravel, also not a slambag

  • Primary Material: 1000D Cordura
  • Throat Material: 1000D Cordura
  • Closure Strings: Parachute 550 Cord
  • 60LB Dimensions: 44.5” around
  • 80LB Dimensions: 48.5” around
  • 100LB Dimensions: 51” around

All GORUCK built gear, apparel, and footwear comes with a Scars Lifetime Guarantee.


GORUCK Sand Medball Funnel
GORUCK Sand Medicine ball Construction
GORUCK Sand Medicine ball Stitching

KEEPS SAND IN

SUPERIOR CONSTRUCTION

NO ZIPPERS AKA NO WEAK POINTS

We took the same triple locking velcro closure from our Filler Bags and applied this to the closing on the med ball throat. Then we added another layer of velcro with paracord laces to tie it up tightly. The opening is finished off with a Closure Flap that velcros on top to make the ball smooth with no friction points.

Primarily built from 1000 Denier Cordura, it is the preferred material for all Special Forces Rucks because it is resistant to the rigors of everything, including war. It's tried and tested. It’s the material we trust for our rucks, so we trust it for our sand training equipment too.

Bang and throw your Sand Tombstone around without the fear of crushed zippers. Velcro works every time and can withstand the beating you put on it during your workout.

WHY SIT-UPS ARE BAD FOR YOU

Sit-ups are known as the gold standard for assessing core strength. Basically, the thought is the more sit-ups you can do, the more “rock hard” your abs will be. But have you ever thought about how this old-school exercise could actually be harming you in the long run?

Swap sit-ups for sandbag workouts. Check out how you can harness sandbag workouts for ultimate functional fitness.

READ THE BLOG

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