Crossfit Open 22.3, Tips from Games Athlete, Brooke Haas

Crossfit Open 22.3, Tips from Games Athlete, Brooke Haas
/ Mar 10, 2022

Are you a Strong Squatter or a Gymnastics All Star? CrossFit Games Athlete, Brooke Haas advises to know your strength and go unbroken (if you can) on thrusters or gymnastics movements.

Also, if you normally break during Fran, you'll definitely need to plan your breaks with this workout.

Finally, don't sweat the dubs and have fun.


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