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What you need to know
The Again Faster GHD an intense core and posterior chain development tool. This beast of a machine provides ultimate stability during GHD situps, hip extensions, back extensions, and glute-ham raises. Manufactured from 2x2" 11-gauge powder coated steel, and finished with a double set of foam rollers, high density foam hip padding, and an oversized foot plate, the Again Faster GHD will take everything you can throw at it.