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Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Serving Size: 1 Scoop
Servings Per Conatiner: 90
Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*
Benefits of Thorne’s Creatine Monohydrate Powder:
What sets Thorne’s Creatine Monohydrate Powder apart:
Because an athlete needs to know that his or her supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® supplement is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.
PROPOSITION 65 WARNING NOTICE FOR CALIFORNIA RESIDENTS
Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health professional before using this product.
There are no known adverse interactions or contraindications at publication date.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Because athletes and bodybuilders are constantly looking for an edge to help their performance, it’s no surprise they often turn to one of the most-studied nutritional supplements for enhancing athletic performance: creatine.
But what is creatine, what can it do for your health, and how does creatine support muscle building? If you want creatine explained, then here’s your answer. Creatine, an amino acid stored mostly in skeletal muscle, is necessary for creating ATP – the body’s readily usable form of energy.* Creatine is especially needed by your muscles during high-intensity exercise and training because it helps recharge the body’s energy level.*
Keep Reading to learn how creatine works and it's effec on the body.