When the pandemic hit, many of us were forced to amend our workout routines if not abandon them completely. Equipment was difficult to come by and many gyms shut their doors. In my personal fitness journey, I went from working out at a CrossFit Box daily to doing something in my garage.
Working out in the garage brought on a whole host of new challenges: My son is home when I workout so I can’t focus 100%. I have a good amount of equipment but not everything I had access to at a normal gym. It is much easier to skip workouts when you are home after a long day and tired.