Mobile AF, Chest & Shoulders

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Mobile AF, Chest & Shoulders

/ Mar 03, 2021

Nichele McDonald

Be mobile AF. Nichele McDonald demonstrates movements to prepare you for overhead squats and snatches by opening up your chest and shoulders.

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Mobile AF, Chest & Shoulders

/ Mar 03, 2021

Nichele McDonald

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Evolution Barbell

Team Barbell 2.0

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Mobile AF, Chest & Shoulders

/ Mar 03, 2021

Nichele McDonald

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